5 Ways Your Primary Care Provider Can Support Your Mental Health
When we are struggling with our mental health, it can be overwhelming to sift through the options for support. Even if you’re able to identify a therapist or psychiatrist who can support you (and take your insurance!), waitlists can be upwards of six months. What many people don’t know is that your primary care provider (PCP) can be a resource for mental health concerns, too – and here’s how!
1. PCPs screen for common mental health conditions like depression, anxiety, and substance use disorders.
PCPs routinely screen for common mental health conditions during annual visits. They use these screening tools to assess symptoms of depression, anxiety, or substance use, and determine severity.
2. PCPs are familiar with supporting patients with their mental health issues.
Most PCPs are familiar with managing mental health conditions in their practice. 30% of their patients are being treated for anxiety and depression, with some research suggesting this number could be as high as 70%. In fact, 66 – 75% of depression cases are being fully managed by PCPs, not specialists.
3. PCPs can prescribe common mental health medications.
Common antidepressants and anti-anxiety medications can be managed by PCPs, who prescribe nearly 74% of these medications. They can help you try different ones and adjust your dosages to find one that works for you.
4. PCPs can refer you to specialists.
PCPs can directly refer you to therapists and psychiatrists in your area that might be the right fit for you. They may give you a list of providers you can contact, or they might be more involved in your care coordination.
5. PCPs can use APAL’s care navigation services.
Your PCP can access our services at the Adult Psychiatric Access Line (APAL), which offers free psychiatry/mental health consultation and care navigation. This means that your PCP can either:
- Talk with an expert about what would be best for your care
- Request a care navigator to find local mental health resources for you
Having a primary care clinician that you can trust is important for both your physical and mental wellness. On your next visit with them, don’t forget to tell them about how the Adult Psychiatric Access Line can support the great work they’re doing!
